Help is Available
If you or someone you know is struggling with gambling, please know that you are not alone. There are many free and confidential services dedicated to providing support and treatment.
National Helpline
0808 8020 133
24/7 FREE & CONFIDENTIAL
Text Shout
Text 85258
TEXT "SHOUT" FOR SUPPORT
GambleAware
An independent charity that provides information, education, and support to help keep people safe from gambling harms.
National Gambling Helpline
Operates the National Gambling Helpline (UK), providing free, 24/7 confidential support and counseling to anyone affected by gambling.
Gamban
Powerful software designed to block access to thousands of gambling websites and apps across all your personal devices.
Gamstop
A free service that lets you self-exclude from all online gambling websites and apps licensed in Great Britain.
Mind
A leading mental health charity providing advice and support to anyone experiencing mental health problems and crises.
Shout
The UK's first free, 24/7 confidential text messaging support service for anyone in immediate distress or crisis.
HelpGuide
A non-profit organization offering evidence-based resources to help you understand the signs and treatments for gambling addiction.